Description

Chapter 3

Worksheet 3.1.

ABC method of self-management

Actual event

There is a time I was helping ……………………..

Belief

I liked doing two of those…………………….

Challenge

I may not approach all situations in ……………………………

Ways I can become more organized and efficient

Mainly, I believe ……………………

Worksheet 3.2.

Time management habits

……………….

Worksheet 3.3.

Time wasters

1. Activities taking much of time

…………………….

2. Activities causing time wastage

…………………….

3. Activities I can eliminate and reduce

……………………

4. High-energy time

……………………

5. Study?

……………………

6. Committed time vs goals and values

…………………..

7. Top-priority tasks

……………………

Worksheet reflection

One of the things I have discovered from this chapter is ………………….